The Power of What’s Next:

A Moment of Reflection and Reconnection

After leading a successful wealth management organization through growth, change, and ultimately its sale, I reached a personal and professional crossroads. I had achieved meaningful success and built something I was proud of—but I craved something more.

I knew I wanted to keep making a difference, but in a way that was deeply aligned with my values and vision for life. So, I made the bold decision to step back and give myself permission to slow down, reflect, and rediscover what truly matters.

In that space, I returned to the things that bring me joy—teaching at Villanova University, volunteering, traveling, and exploring the evolving intersection of wealth management, wellness,
and personal growth. It was a time of clarity and curiosity that quietly laid the foundation for the
work I was meant to do next.

Life Shifted Overnight

Then everything changed. My husband Dave was diagnosed with Metastatic Basal Cell Carcinoma—an aggressive and extremely rare cancer affecting fewer than .003% of people that have the common form. In an instant, our world narrowed to one focus: getting him well.

Thanks to exceptional doctors and the incredible love and strength of our children—Payton, Gavin, and Gavin’s fiancée Julie—we walked that path together. Dave’s prognosis is now positive, and our bond as a family is stronger than ever.

That experience was a wake-up call. It deepened my clarity, reminded me of what truly matters,
and reshaped how I want to live and lead moving forward.

A Calling Revealed

In the stillness that followed, I realized that what has always brought me the most joy is helping others grow. Coaching and mentoring have consistently been the most fulfilling aspects of my career.

There’s nothing quite like seeing someone shift—from stuck to empowered, from uncertain to unstoppable. Helping people rise into their full potential is where I thrive. And I knew in my heart that this work—this calling—was what I was meant to do next.

The Creation of &FOX

&FOX High Performance Coaching was created with intention, built on years of experience and
deepened through research, reflection, and certification with the High Performance Institute. I immersed myself in the study of what drives sustainable success—not just in business, but in life.

Through this work, I discovered proven strategies to help people gain clarity, increase energy, build confidence, and stay focused on what truly matters. &FOX brings those strategies to life through practical, personalized coaching designed to help clients unlock their full potential.

And I’m not doing this alone. Dave, now a Certified High Performance Coach as well, brings his own strength, insight, and resilience to this work. Together, we coach from a place of purpose—helping people thrive in the ways that matter most.

Are You Ready To Step Into What’s Next? 

Whether you’re navigating a transition, stepping into leadership, or simply ready to elevate your
performance and your life—this is your moment.
At &Fox, we’re here to help you move forward with clarity, confidence, and purpose. The next
step is your, let’s take it together.